Bee Pollen is a very good source of vitamins, carbohydrates, protein, lipids, and minerals. It acts to improve appetite, athletic performance and stamina. It is effective in premature aging, rheumatism, hay fever , mouth sores, weight loss, premenstrual syndrome, coughing. It also has activity against gastrointestinal disorders like colitis, diarrhea, and constipation. It is widely used in skin care products for softening skin, treating pimples, eczema and rash.